Mindfulness Courses

Section: the ALLIANCE Membership Location: Glasgow City Date of event: 05/02/2019 - 26/02/2020 at 7:00pm

Learn the basic tools of meditation to reduce stress and improve happiness, concentration, focus and energy.

Join this mindfulness event with TRACTion Cancer Support (this link will take you away from our website) and learn how to solve relationship problems and keep your mind peaceful in the face of others’ stress, anger or anxiety.

Also learn how to prioritise positive states of mind and access a deeper level of motivation and meaning in daily life.

Who can get involved?

Carers of those with cancer, people suffering from with cancer, friends and family of those with cancer

To book a place get in touch using the contact details below.

Liz Grant –

Lucy Armstrong – 07412232990,

The events will be held on 5th, 12th, 19th and 26th February 2020 starting at 7:00pm.

Event details

Location:Kadampa Meditation Centre
Address:78 Hutcheson Street
G1 1SH

For more details contact

Name:Liz Grant
Phone number:0771 100 1502
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