Every Tuesday the Discover Digital team at the ALLIANCE shares a free and trusted digital tool that supports health and wellbeing.

The aim of #TryAToolTuesday is to raise awareness of free and trusted apps and resources to help people improve and manage their health and wellbeing.

It has been launched across ALLIANCE X (formerly Twitter), Facebook and LinkedIn.

This February we shared four different apps, tools and resources. Why not check them out?

  • The Medli app – An app that enables people affected by pancreatic cancer to track their symptoms and side effects themselves. More info here.
  • Human Rights Town app – Designed to empower people with learning disabilities to recognise and realise their human rights.  More info here.
  • Sleepio – A clinically proven and structured programme to help with Insomnia and better sleep. More info here.
  • Side by Side – An online community where you can listen, share and be heard. More info here.

Tried one of these tools? Give us a shout on X (formerly Twitter), Facebook, LinkedIn or email at dhcscot@alliance-scotland.co.uk with your thoughts. We’d love to hear from you.

If you would like to learn about more digital tools, search #TryAToolTuesday on X (formerly Twitter) for previous months!

This initiative is part of the Discover Digital project at the ALLIANCE, more information here.

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