Every Tuesday the Discover Digital team at the ALLIANCE shares a free and trusted digital tool that supports health and wellbeing.

The aim of #TryAToolTuesday is to raise awareness of free and trusted apps and resources to help people improve and manage their health and wellbeing.  

It has been launched across ALLIANCE X (formerly Twitter), Facebook and LinkedIn.  

This June we shared four different apps, tools and resources. Why not check them out? 

  • Mind Yer Time: a co-designed online resource to promote positive use of screen time for children and young people. The website has positive tips, stories and information. Access here
  • Jointly: an app designed by carers by carers. With group messaging and to-do lists, medication lists, calendar and more.  Access here
  • Blethr: created specifically for men, this service provides tailored, safe conversational spaces where you can discuss thoughts openly without fear of judgment. Access here
  • Silvercloud: a structured programme based on CBT that focuses on supporting your wellbeing, including managing low mood, resilience, stress and sleep. Access here.   

Tried one of these tools? Give us a shout on X (formerly Twitter), Facebook, LinkedIn or email at dhcscot@alliance-scotland.co.uk with your thoughts. We’d love to hear from you. 

If you would like to learn about more digital tools, search #TryAToolTuesday on X (formerly Twitter) for previous months! 

This initiative is part of the Discover Digital project at the ALLIANCE, more information here.  

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