Dementia friendly dance health classes to support brain health.

Time to Dance is a bespoke dance class designed for anyone who is experiencing signs of Dementia or memory loss. A formal diagnosis is not required to take part. By developing communication, expression, coordination, balance, creativity, problem-solving and social interaction, dancing supports brain health and improves quality of life.

What can I expect?

Time to Dance sessions are dance-based classes for people living with dementia or memory loss, their families, friends, children, grandchildren, partners and carers.

Each class is led by an experienced team of dance health artists and volunteers, and is accompanied by live music. The session includes a social café before and after the movement class. 

All ages and experience levels are welcome.

How can I join in?

Choose between weekly in-person, monthly or on demand classes. Online classes are held on zoom. For this the dancers will need a computer or mobile device that can access the internet. You will be emailed the link before each session.

Day: Sundays

Time: 2:00pm

Duration: Two hours (including the social café).

Location: Location: Scottish Ballet HQ in Glasgow. Tramway.25 Albert Drive. G41 2PE.

Cost: FREE.

Visit the Scottish Ballet website for more information.

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