Written by: Louise Hall, Pain Health & Wellbeing Coach, Pain Association Scotland Published: 11/03/2026

Louise Hall from Pain Association Scotland reflects on the event she delivered as part of Self Management Week 2025.

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Written by: Satya Dunning, Healing Diets Nutritional Consultant and Facilitator, Stepping into Life Published: 11/11/2025

In this part one of two opinion pieces, Satya Dunning reflects on nutrition as part of self management during the colder months.

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