"If you’re living in poverty, like most asylum seekers are, then a simple thing like a bicycle can have a massive impact on their lives."

"These are prime examples of organisations successfully utilising innovation to overcome barriers."

"More people are leaning on the NHS, so if we can do our bit, we can improve the benefits for our communities"

"The more huts there are, the more people will see the benefits."

"We’re not lecturing people on how to live, we’re just here to listen and give advice, which seems to be our strength."

"It’s powerful being in your own reflective state, and that’s where our horses come in - they’re the teachers in all of this."

"In reaching those heights, integration has been central in championing change."

“If we can teach young people how to self manage, what a difference that will have in the future."

"It ticks all the boxes as being sociable, inclusive, and good for your physical and mental wellbeing, so it has huge health benefits."

"Going to a Men’s Shed allows men a whole different way of being empathetic, compassionate, vocal and kind."

By working in an integrated way, Procrastination Station are leading a culture shift on ADHD awareness across Scotland.