Mental Health Awareness Week 2023 is from 15 to 21 May, and this year's theme is 'anxiety'

Mental Health Awareness Week 2023 is from 15-21 May and Mental Health Foundation have created a resource pack on this year’s theme of anxiety, to stimulate conversation around mental health and promote self management.

Anxiety is one of the most common mental health problems we can face. Focusing on anxiety for this year’s Mental Health Awareness Week will increase people’s awareness and understanding of anxiety by providing information on the things that can help prevent it from becoming a problem. 

Find out how to get involved.

European Mental Health Week, a pan-European initiative run by Mental Health Europe, will be held between 22-28 May 2023, the theme of which will be ‘mentally healthy communities’.

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