Are you listening?
- Written by: Sara Redmond — Chief Officer
- Published: 25th September 2025

Sara discusses how truly listening and acting on what we hear is the only way that true and real change can be made.
We’ve all had conversations where we realise someone isn’t listening. They might be nodding, but their attention is elsewhere. Compare that with someone being fully present – attentive, asking questions, letting you finish. The difference is striking. One leaves you feeling dismissed, the other feeling understood, even nourished.
Too often in health and social care people’s voices are treated as background noise or data to identify a ‘problem’. Consultations are held, assessments happen, decisions made, but a gap remains between listening and acting.
Our healthcare model often centres on a medical approach – identifying an illness or impairment then focusing on treating the ‘problem’. This overlooks the role people play in their own health. In contrast, a social model emphasises the impact of social, economic, relational, and environmental factors.
In September, the ALLIANCE hosts Self Management Week. Self management is rooted in a social model; understanding health as a continual journey. With the right support, tools and compassion, people can harness their strengths, motivation, and creativity to live well.
We know when communities aren’t involved in decisions which affect them it causes issues. Policies can look good on paper yet fail to connect with the realities of people affected. There often feels like a lot of nodding, not enough listening.
That thought has stayed with me as the ALLIANCE, alongside over 200 third sector health and social care organisations across Scotland, sent an open letter to the First Minister. The letter is about investment; calling for proper resources, funding, and a plan for recovery. But at its heart, it’s about voice – calling for organisations and communities to have a proper seat at the table, ensuring voices are heard. Without this, Scotland risks building strategies that don’t consider lived experience and services that don’t meet needs.
This year’s Self Management Week we are asking people to consider “what I need to lead”. People are the experts in their own lives. They know what matters most in managing their wellbeing, yet too often their voices aren’t heard.
When we really listen, everything changes. Services stop being something done to people and become something shaped with them. Self management isn’t about going it alone, but being heard, respected, and supported in ways that work for you. Whatever the answer, it begins with the same question: what do you need to lead?
As I reflect on the letter and the theme of Self Management Week, one thing is clear; listening matters, but real change happens when we act on what we hear.
We can create a Scotland where every voice counts, where everyone can lead their own health and wellbeing, and where the third sector’s voice is respected. Only together will we create the change our communities deserve.
This opinion was first published as a column by Sara Redmond in the September edition of TFN.
End of page.
You may also like:
The ALLIANCE’s Women’s Health Lived Experience Group reflect on their input to Phase 2 of the Scottish Government’s Women’s Health Plan.
Continue readingThe ALLIANCE’s Women’s Health Lived Experience Group reflect on their input to Phase 2 of the Scottish Government’s Women’s Health Plan.
Continue readingThe ALLIANCE’s Women’s Health Lived Experience Group reflect on their input to Phase 2 of the Scottish Government’s Women’s Health Plan.
Continue readingIn her latest TFN column, our Chief Officer Sara Redmond marks 20 years of the ALLIANCE and looks ahead to a future built on hope.
Continue readingOur Chief Officer Sara Redmond reflects on hope, action and why human rights must remain at the heart of how we shape the future.
Continue readingAs Phase 2 is launched, Dr. Irene Oldfather shares her reflections on how the ALLIANCE has contributed to the Women's Health Plan.
Continue readingThe ALLIANCE’s Women’s Health Lived Experience Group reflect on their input to Phase 2 of the Scottish Government’s Women’s Health Plan.
Continue readingThe ALLIANCE’s Women’s Health Lived Experience Group reflect on their input to Phase 2 of the Scottish Government’s Women’s Health Plan.
Continue readingThe ALLIANCE’s Women’s Health Lived Experience Group reflect on their input to Phase 2 of the Scottish Government’s Women’s Health Plan.
Continue readingThe somatic approach, from Louise Davidson, host of the Self Management Week event ‘Calm the Storm: Movement & Breath to Lower Cortisol’.
Continue readingAs we enter the new year, 2026 is an important milestone for the ALLIANCE; it is our 20 year anniversary.
Continue readingReflections on the role of peer support for women’s health in Scotland
Continue readingDr Rebekah Ballantyne, a speaker at the Self Management Week 2025 webinar ‘IFIC: What I need to lead’, shares her self management insights.
Continue readingLucy reflects on what’s needed to progress rights in Scotland.
Continue readingIn her latest TFN column, our Chief Officer Sara Redmond explores how Scotland can move from coping to truly thriving.
Continue readingIn this part two of two opinion pieces, Satya Dunning offers us ideas for healthy eating and lifestyle habits during the colder months.
Continue readingIn this part one of two opinion pieces, Satya Dunning reflects on nutrition as part of self management during the colder months.
Continue readingWhy working together, not against, is key to creating a digitally included society.
Continue readingIn her latest TFN column, our Chief Officer Sara Redmond shares her thoughts on hope being a much needed tool in building change that lasts.
Continue readingJane shares a new resource which explores good practice examples of rights-based decision-making.
Continue readingDr Hannah Tweed discusses the inclusive communications campaign the ALLIANCE launched in early 2025, and how you can get involved.
Continue readingCarola, disability and mental health advocate, shares her thoughts on the current state of mental health services in Scotland.
Continue readingIt’s time for an open conversation about the value of community health organisations and how we, as a sector, respond to changing demands.
Continue readingReflection is key to making long-term change; but is the recent period of reflection by the government enough to drive this action?
Continue readingALLIANCE Chief Officer, Sara Redmond, shares her thoughts and reflections on the recent open letter to the First Minister.
Continue reading