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Tom shares his journey with self management, since being diagnosed with epilepsy four years ago.

Read about the Nystagmus Network's BBC Radio 4 charity appeal on 11 August and how this has raised awareness of the eye condition.

Rebecca's research into social connectedness highlights the importance of strong community networks and services in rural areas in Scotland.

SoberBuzz give an overview of their work and what it means to them to be nominated for the Self Management in the Community Award.

Moira Anderson Foundation give an overview of their work and what it means to them to be nominated for the Self Management in the Community.

Finding Your Feet discuss their work and what it means to them to be nominated for the Self Management in the Community Award.

Feeling Strong give an overview of their work and what it means to them to be nominated for the Self Management in the Community Award.

Richard expands on using writing as a means of processing past experiences and exploring the world around him in a new way.