8 Steps To Sharing Your Lived Experience
- Written by: — Digital Co-ordinator and Rhona Millar, Network Development Officer, the ALLIANCE
- Published: 2nd March 2018
From planning it out to putting pen to paper, share your experience of self management using these eight easy to follow steps.
Are you doing some interesting work around self management or do you want to talk about how it has improved your life? What have been the opportunities and challenges? Writing can be a powerful way to convey your experience, share learning and help improve our understanding of self management.
The Self Management Network Scotland are looking for members to share their story by writing an Opinion piece for the ALLIANCE website. Get started by following these simple steps:
- Don’t panic
Two famous words printed in large friendly letters on the front cover of a certain guide to the universe – so it must be good advice. Why not apply it to writing?
- Find your focus
We are all people with lived experience, but the life story can be saved for a best-selling memoir. Find a specific issue or moment in time that lets the reader walk in your shoes.
- Plan it out
With any story there is always a beginning, middle and end. Even using a few bullet points that lay out what you want to say and when, will be a big help in writing the first draft. Which brings us to the next point…
- Write a first draft
So you’ve done the hard part – you know what to write about and how you are going to write it. All there is to do now is get it down on paper (or screen). Work through the plan writing as much as you can until you find a place that looks vaguely, sort of like a conclusion. What matters is you have something to work with.
- Proof, proof, proof!
Read, re-read and read out loud what you have written. Check every sentence for errors and how it flows. Try where you can to make your viewpoints or ideas clear and easy to comprehend. Keeping sentence length to a minimum can help with this.
- Create a headline
At this stage your main body of text should be fully formed with a clear subject and narrative that supports it. With a headline less is more. Make it clear-cut and attention grabbing, but have fun with it too. Add some personality to make it truly yours.
- Find a visual that speaks
The final piece of the puzzle. Often overlooked, including a photograph or image is a key element in creating a blog piece. It acts as the initial hook and is usually what pulls readers in. Choose something that is meaningful to you and represents what you have said in the text.
- The team is here to help
If at any stage during writing you feel stuck, don’t panic. The Self Management Team are always available for any support in editing, proofing or even just to talk over an idea and are only a call or email away.
To help you while following these steps, here are a few top tips to keep in mind:
- Mind the length – try to keep the overall word count of the article to around 300 – 500 words
- Be fearless – this is your story, really own it and don’t be afraid to express yourself
If you would like to write an Opinion piece for the Self Management Network Scotland to be hosted on the ALLIANCE’s website email rhona.millar@alliance-scotland.org.uk and get started.
For any support or further tips on writing an Opinion piece please email nick.watt@alliance-scotland.org.uk.
End of page.
You may also like:
Sheila Duffy, Chief Executive of ASH Scotland, is appealing for support for proposals to restrict tobacco, vapes and nicotine products.
Continue readingBilly McClean reflects on why SCIC26 offers a vital opportunity to learn together, share what works, and shape the future of integrated care
Continue readingTo mark the ALLIANCE's 20 year anniversary Paul Okroj reflects on the importance of supported self management.
Continue readingTo mark Scottish Learning Disability Week (7 - 13 September), Bruce Adamson reflects on this year's call to action.
Continue readingIn her latest TFN column, our Chief Officer Sara Redmond reflects on the current state of social care in Scotland.
Continue readingKicking off September for the ALLIANCE's 20 year anniversary, Grace reflects on the Self Management Programme
Continue readingSara Redmond, ALLIANCE Chief Officer, on the priorities for 2026's Programme for Government.
Continue readingSandra Auld reflects on the ALLIANCE's people focused impact, collaboration, lived experience, campaigns and lasting change in Scotland.
Continue readingMark shares his experience with gambling harms, and how this intersected with the launch of the ALLIANCE's ScotRGH programme in 2020.
Continue readingProfessor Anna Glasier celebrates 20 years of the ALLIANCE and it's vital role in shaping the Women's Health Plan for Scotland.
Continue readingSara Redmond, ALLIANCE Chief Officer, on the challenges faced by community-led health organisations in delivering prevention.
Continue readingAnnie shares her experience of youth politics, and how SAFE has helped her make connections and makes sense of the world of politics.
Continue readingChloe Craig reflects on how we have helped connect Scotland’s lived experience voice to conversations happening beyond our borders.
Continue readingDr Irene Oldfather reflects on two decades of growth, collaboration, and person centred impact across Scotland and beyond.
Continue readingDisabled people are some of those who suffer most in crises but are ignored in planning. Our 6-step model builds justice throughout.
Continue readingMaisie Peebles shares her experience working with Aberdeenshire Public Health Team on a ‘digital conversations’ project.
Continue readingSara Redmond, ALLIANCE Chief Officer, on why the Scottish Government and parties must seize the opportunity for change.
Continue readingDirector of the Links programme, Roseann, discusses why we need to focus on person centred care, and why the programme is central to this.
Continue readingReflections on the ALLIANCE Integration in Action: Inclusive Leadership event.
Continue readingWhat does The Scottish Report tell us about how we're supporting people with inflammatory mediated autoimmune conditions (IMIDs)?
Continue readingAvril McLean from Action from ME shares new resources designed to support professionals understand the impact of ME on people's lives.
Continue readingMandy Wright from Home Energy Scotland shares how partnerships positively impact their work.
Continue readingToo many young people are falling through the mental health support gap. How do we fix the "Missing Middle"?
Continue readingJoe McCready from Carers UK shares how important their annual survey is, and why it is invaluable for unpaid carers to have their say.
Continue readingColette reflects on the last 12 years of the Community Links Worker programme, as well as her own experience of being a CLW.
Continue reading