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#TryAToolTuesday July Roundup

  • Area of Work: The ALLIANCE
  • Type: News Item
  • Published: 30th July 2024

Every Tuesday the Discover Digital team at the ALLIANCE shares a free and trusted digital tool that supports health and wellbeing.

July 2024 Roundup

The aim of #TryAToolTuesday is to raise awareness of free and trusted apps and resources to help people improve and manage their health and wellbeing.  

It has been launched across ALLIANCE X (formerly Twitter), Facebook and LinkedIn.  

This July we shared 5 different apps, tools and resources. Why not check them out? 

myCarePod – An app that people with spina bifida and/or hydrocephalus can use to track their health and wellbeing and develop their self-management skills. More info here.

Togetherall – A free and anonymous online community available 24/7 to young people who are looking for mental health support and a sense of connection. More info here.

NHS Connect Me – A variety of services that allow you to communicate with your healthcare professional. More info here.

Clear Fear – An app which helps young people learn how to reduce their physical responses to threats or anxiety and how to change their thoughts and behaviours. More info here.

Mind Mate – An app with mental exercises, workout routines and recipes – all to keep your mind sharp and your body healthy. More info here.

Tried one of these tools? Give us a shout on X (formerly Twitter), Facebook, LinkedIn or email at dhcscot@alliance-scotland.co.uk with your thoughts. We’d love to hear from you. 

If you would like to learn about more digital tools, search #TryAToolTuesday on X (formerly Twitter) for previous months! 

This initiative is part of the Discover Digital project at the ALLIANCE, more information here.  

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