Scottish Ballet’s new online Long Covid resource SB Emerge
- Area of Work: The ALLIANCE
- Type: News Item
- Published: 2nd May 2023
Live online sessions from Scottish Ballet for people living with Long Covid.
Are you or is someone you know living with long Covid? Scottish Ballet’s live, online classes have been developed to help support your wellbeing.
You will be guided through simple breathing exercises and gentle movement to live music.
The 30 minute classes are free to attend and take place on Thursdays, at 11:00am and 5:30pm
What to expect from a session:
- Friendly and fun
- Relaxed and informal
- Learn new skills
- Classes led by experienced dance health artists and accompanied by optional live music
- All abilities welcome, at any stage of your long Covid journey.
Click here to book your place on the Scottish Ballet website.
Please note these sessions do not replace medical interventions, but positively complement the clinical care that may have been provided to you throughout your unique lived experience of Long Covid.
On demand sessions:
Can’t make the live sessions? Our FREE long Covid films and audio resources ranging from 5-15 minutes can be done at a time that suits you.
Access the resources via the Scottish Ballet website.
If you have any questions or problems making your booking, please do not hesitate to get in touch at dancehealth@scottishballet.co.uk
End of page.
You may also like:
Children in Scotland launch their new report reflecting on the impact of GIRFEC over the past 20 years.
Continue readingThis month's Digital Citizen Panel Spotlight is Heriott-Watt University's Citizen Advisory Network.
Continue readingShare your views on the proposed HCPC fee rise before 17 July to help shape the final decision
Continue readingScottish Children's Health Awards 2026 now open for nominations until 30 June.
Continue reading#TryAToolTuesday raises awareness of free and trusted apps and resources that help people improve and manage their health and wellbeing.
Continue readingImproved voting accessibility for people with Visual Impairment
Continue readingReport calls on the UK Government to ensure Access to Work is fully accessible .
Continue readingHelp shape the new guidelines
Continue readingHelp future technology become more accessible
Continue readingAn update on our ongoing engagement with BT
Continue readingFindings show a need for quicker diagnosis and improved referrals to self management support.
Continue readingThis new resource from the Social Care Institute for Excellence brings together research, data, and practice evidence.
Continue readingThe Patient Information Forum has released a report that shares the findings of it's latest survey on health literacy and digital inclusion.
Continue readingThe ALLIANCE has co-signed Samaritans Scotland's call for change.
Continue readingThe ALLIANCE has produced a report for the Scottish Parliament's Cross-party Group on Deafness.
Continue readingJoin Tommy Whitelaw for a workshop reflecting on his experience for caring for his mum and the importance of asking 'What matters to you?'.
Continue readingIndependent Review of Scotland's Legislative Framework for Children's Care Survey now open
Continue readingRead the Scotland Reducing Gambling Harm programme's event report which explores what makes lived experience platforms successful.
Continue readingAn online library of stories exploring the question, ‘What matters to you?’
Continue readingProfessionals and members of the public are being asked to take part.
Continue readingDigital Team are launching an Online Digital Learning Series, first event is on Tuesday 12th May 10.30-12noon.
Continue readingTake part in participant-led rail journey research
Continue readingThe committee wants greater involvement from lived experience to strengthen their work.
Continue readingLived experience and peer support driving mental health transformation in Scotland.
Continue readingThe new platform ‘MyCare.scot’ is being led by the Scottish Government and Public Services Delivery Scotland.
Continue reading