#TryAToolTuesday January 2025 roundup
- Area of Work: Digital
- Type: News Item
- Published: 28th January 2025
Every Tuesday the Discover Digital team at the ALLIANCE shares a free and trusted digital tool that supports health and wellbeing.
The aim of #TryAToolTuesday is to raise awareness of free and trusted apps and resources to help people improve and manage their health and wellbeing.
It has been launched across ALLIANCE X (formerly Twitter), Facebook and LinkedIn.
This January we shared four different apps, tools and resources. Why not check them out?
- Mind Mate: an app with mental exercises, workout routines and recipes – all to keep your mind sharp and your body healthy. More info here.
- Clear Fear: an app which helps young people learn how to reduce their physical responses to threats or anxiety and how to change their thoughts and behaviours. More info here.
- myCarePod: an app that people with spina bifida and/or hydrocephalus can use to track their health and wellbeing and develop their self-management skills. More info here.
- Near Me: a video consulting service that enables people to attend appointments from home or wherever is convenient. More info here.
Tried one of these tools? Give us a shout on X (formerly Twitter), Facebook, LinkedIn or email us at dhcscot@alliance-scotland.co.uk with your thoughts. We’d love to hear from you.
If you would like to learn about more digital tools, search #TryAToolTuesday on X (formerly Twitter) for previous months!
This initiative is part of the Discover Digital project at the ALLIANCE, more information here.
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