#TryAToolTuesday June 2026
- Area of Work: The ALLIANCE
- Type: News Item
- Published: 28th May 2026
#TryAToolTuesday raises awareness of free and trusted apps and resources that help people improve and manage their health and wellbeing.
Welcome to #TryAToolTuesday
. This month we are excited to share four different apps, tools and resources:
- Sleepio – an app that is clinically proven to help people with sleep problems. More information here.
- AVA – a chatbot that will provide you with general information about arthritis and how to manage your symptoms. More information here.
- NHS Quit Smoking app - an app to help you stop smoking, you can track your progress, how much you have saved and receive daily support. More information here.
- R U OK? – an NHS Lothian website which gives advice and support to young people on how they are feeling (e.g. fine, anxious, sad, worried…). More information here.
Tried one of these tools? Comment on this post or email at dhcscot@alliance-scotland.co.uk with your thoughts. We’d love to hear from you!
If you would like to learn about more digital tools, give our #TryATool resource guide a read here.
This initiative is part of the Discover Digital project at the ALLIANCE, more information here.
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